To support everyone's health and well-being, we are temporarily

closing the Fitness Center on 3/17/20 at 3pm until further notice.

Effective 4/13/20 at 1:30pm IDS Center has decided to pause

our Fitness Center virtual programming until further notice.

IDS Fitness Center

80 South 8th Street, Suite 340 Minneapolis, MN 55402



Welcome to IDS Fitness Center.


Hours of Operation:

Monday - Thursday:  6:00 am - 6:30pm

Friday: 6:00 am - 6:00 pm

Saturday/Sunday:  closed


Learn more about a membership!



Group fitness classes are a great way to add variety to your workouts. These classes are designed for all fitness levels, and can be adjusted by the amount of weight used and modified exercises. We advise that you only do what you feel comfortable with--you do not need to perform every rep we tell you to do--take a break at any point and rejoin when you feel ready!

While we can't be together to work on our fitness goals, check out

these free fitness options!


Stay on top of monthly health and fitness programs, events, challenges & specials you won't want to miss! Check back often, we add new items all the time!




80 South 8th Street

Suite 340

Minneapolis, MN 55402


Monday - Thursday:  6:00 am - 6:30 pm

Friday: 6:00 am - 6:00 pm

Saturday/Sunday:  Closed


(612) 376-8021

Fax: (612) 376-8024

IDS Fitness Center is professionally managed by AdvantageHealth Corporation.

AdvantageHealth Corporation:  8011 34th Ave South, Suite 216, Bloomington, MN 55425      Tel: (612 ) 823-4470

Personal & Small Group Fitness Training

Learn proper technique, increase your motivation and accountability, and take your fitness to a whole new level with  personal or small group fitness training.


Fitness Assessments

Want to see where your fitness level ranks? Want to try and set new wellness goals? Check out what fitness assessments we have to offer!

Wellness Seminars

Interested in learning more about health and wellness?  AdvantageHealth can host many different seminars based on a variety of health topics.


© 2021 by AdvantageHealth Corporation. All rights reserved.