To support everyone's health and well-being, we are temporarily closing the Fitness Center on 3/17/20 at 3pm until further notice.
Effective 4/13/20 at 1:30pm IDS Center has decided to pause our Fitness Center virtual programming until further notice.
GROUP FITNESS
Group fitness classes are a great way to add variety to your workouts. These classes are designed for all fitness levels, and can be adjusted by the amount of weight used and modified exercises.
PROGRAMS & EVENTS
Stay on top of monthly health and fitness programs, events, challenges & specials. Check back often, we add new items all the time!
CONTACT
Tel: (612) 376-8021
Fax: (612) 376-8024
80 South 8th Street, Suite 340 | Minneapolis, MN 55402
Fitness Training
Learn proper technique, increase your motivation and accountability, and take your fitness to a whole new level with personal or small group fitness training.
Fitness Assessments
Want to see where your fitness level ranks? Want to try and set new wellness goals? Check out what fitness assessments we have to offer!
Wellness Seminars
Interested in learning more about health and wellness? AdvantageHealth can host many different seminars based on a variety of health topics.