FITNESS ASSESSMENT
Just starting out? Or are you curious to see how fit you have become? A fitness assessment can help you track progress and help determine how you would like to proceed with your current training program.
Comprehensive Assessment: $50
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Blood Pressure
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Resting Heart Rate
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BMI
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Body Composition
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Flexibility
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Circumference Measurements
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Muscular Endurance
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Muscular Strength
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Cardiovascular Fitness